https://youtu.be/_9Hvv7Vxr_4?rel=0
Shop Weight Loss Flourish Food List Flourish Palm Rule
This video provides a four-step program to help control your appetite:
- Active life nutrient multiple vitamins: The B vitamins and minerals in this product help produce neurotransmitters and control blood glucose levels, reducing the urge to eat <00:22>. It is recommended to take one or two capsules before lunch and dinner, but not too late in the evening <01:17>.
- Protein intake: Consuming at least three palm-sized servings of protein daily is crucial for neurotransmitter production <01:33>.
- Flourish food list: This list identifies foods that can cause a rapid drop in blood sugar, leading to increased hunger <02:05>.
Talk to a pharmacist or clinical nutritionist:
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. The information in the Feel Better blog is for informational purposes only. Always consult with your healthcare provider before making any changes to your health program.