How to Control Your Appetitie

This video provides a four-step program to help control your appetite:

• Active life nutrient multiple vitamins: The B vitamins and minerals in this product help produce neurotransmitters and control blood glucose levels, reducing the urge to eat [00:22]. It is recommended to take one or two capsules before lunch and dinner, but not too late in the evening [01:17].
• Protein intake: Consuming at least three palm-sized servings of protein daily is crucial for neurotransmitter production [01:33].
• Flourish food list: This list identifies foods that can cause a rapid drop in blood sugar, leading to increased hunger [02:05].

Talk to a pharmacist or clinical nutritionist:

(405) 751-3333

info@flourishrx.com