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Supports nutrient metabolism, wound healing, immune and neurological function.
Nutrient metabolism
Immune and neurological function
Wound healing
Taste acuity

Magnesium is the mineral behind more than 300 reactions in your body — and one of the most common shortfalls. Vital Magnesium uses two well-absorbed chelated forms (magnesium lysinate glycinate and dimagnesium malate) to support muscle relaxation, steady energy, and a calm, sleep-ready nervous system, without the loose-stool problem of cheaper magnesium.
| Brand | Flourish Rx |
| Forms | Magnesium lysinate glycinate + dimagnesium malate |
| Form | Capsules |
| Serving | 1–2 capsules, 1–2× daily |
| Best for | Muscle, sleep, stress, and energy |
| Pairs well with | OptiMag Neuro, MDCalm, Vital D3 K2+ |
If you have kidney disease, check with your provider before taking magnesium.
Magnesium supports muscle and nerve function, energy metabolism, and relaxation, but common forms like oxide are poorly absorbed and can loosen stools. Vital Magnesium uses glycinate and malate chelates that absorb well and sit easier on the gut; the malate also feeds the Krebs cycle, adding an energy angle to the calm.
Take 1 to 2 capsules, one to two times daily, or as directed by your healthcare practitioner.
Flourish is a compounding pharmacy with an on-staff pharmacist and nutrition team, so your questions about muscle, sleep, and stress support reach people who do this every day — not a warehouse. Explore Sleep, Stress & Mood, or pair it with OptiMag Neuro, MDCalm, Vital D3 K2+.
Which magnesium forms are used?
A blend of magnesium lysinate glycinate and dimagnesium malate, chosen for absorption and tolerability.
Will it cause loose stools?
These chelated forms are generally gentler than magnesium oxide or citrate, though tolerance varies.
Best time to take it?
Many take magnesium in the evening for relaxation; the malate makes it fine any time of day.
Can it help with sleep and stress?
Yes — magnesium supports muscle relaxation and a calm nervous system.
How is it different from OptiMag Neuro?
OptiMag Neuro emphasizes a brain-targeted magnesium; this is a versatile daily muscle-and-relaxation form.
How much elemental magnesium per serving?
Confirm the exact amount on the Supplement Facts.
Can I take it with vitamin D?
Yes — vitamin D and magnesium work together, so they are often paired.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.